Kiyomeru: High-Minded Housework, Japanese Style
The key to inner happiness is…a tidy home. With “kiyomeru,” your daily dishwashing, vacuuming, or other chores become a meditation!
Healthy Fats = Satisfying Snacks
Drop the chips and opt for something much more satisfying. These healthy fats make for great snack options.
Plant-Based Meat: Buying, Using, Making
Plant-based meats aren’t just good for the environment, they’re good for you, too. And the options just get better and better.
Easy Ways to Improve Your Memory
The reason for your memory “glitching” on occasion may not be what you think it is. Read on for simple ways to stay sharp.
