“Magic Mushrooms” and Mental Health
The ritual use of psylocybin — aka “magic mushrooms” — has been used for centuries. Modern medicine is catching up to its benefits.
“Chatty Benches”: Have A Seat, Have A Chat
A bright yellow bench is a signal that someone is happy to have a chat with you. It’s a smart way to combat the isolation of these last years.
“Monthly” New Year’s Resolutions
There’s a better, more effective way to make New Year’s resolutions stick: use each month as the chance to get closer to your goal.
Soft Living: What It Is, How to Do It
“Soft living” is the new trend. It means finding smart ways to remove some stressors and put your needs first. Here’s how.
The World’s Getting Better (Yes, Really)
With all the dark, depressing news flooding our timeline, it’s worth realizing that some things are actually getting better.