Author: Elaina Garcia

Elaina Garcia is a published writer in various niches. She has been studying and practicing plant medicine and natural healing for 15 years now. A New York native living far from her old home, she lives a sustainable lifestyle in her tiny home! Her writing career began a little over 4 years ago starting at the bottom and working her way up. Elaina is the author of children's educational books and a content creator with work on various sites

by Elaina Garcia February 25, 2025 Comments0

Practicing

Practical Ways to Stop Negative Thoughts

You don’t realize the amount of negative thoughts that flood your mind each day. Here are practical tips to stop the destructive cycle.

food bank

by Elaina Garcia February 18, 2025 Comments0

Neighboring Sustaining

How To Start A Food Pantry In Your Community

Food insecurity is a huge problem. You can help by setting up a food pantry (even a small one) to help your neighbors. Here’s how.

by Elaina Garcia February 11, 2025 Comments0

Maintaining Practicing

The Trouble Tree: A Clever Way to Destress

This little story of the Trouble Tree is worth reading for what it can teach the rest of us about de-stressing at the end of the day.

by Elaina Garcia January 11, 2025 Comments0

7 Ways To Support Your Local Library

Libraries are essential to a vibrant community. Sadly, many are closing. Here are some easy, smart ways to support yours.

by Elaina Garcia November 30, 2024 Comments0

Practicing

Waking Up to The Power of Lucid Dreaming

Your dreams are a powerful tool for “working out” problems, phobias and other things you deal with in waking life. Learn about lucid dreaming.