Clever Ways to Reduce Food Waste
Food waste is a huge problem, both for our communities and for the planet. Fortunately, these clever solutions are helping.
Ready to Give Meat-Free Monday A Try?
You’d be amazed at how skipping meat just one day a week can benefit both your health — and the environment. Really.
Chanting: How It Can Bring Peace to Your Life
The process of chanting is rooted in the same calming principle as reciting the alphabet or “counting to 10.” Here’s how it can help you.
What Is “Tapping”? And How Can It Help You?
“Tapping” is an intriguing way to release old patterns and emotions from your body. It’s literally a “hands on” therapy you can do yourself.
Random Acts of Crafting Kindness
Crafters are finding sweet ways to use up materials and leave little “gifts” anonymously for others to find.