Kindfulness: The Practice That Comes Back to You
It’s the simplest spiritual practice you can do: being kind. Here are easy ways to put some good vibes out, and have them come back to you.
“Magic Mushrooms” and Mental Health
The ritual use of psylocybin — aka “magic mushrooms” — has been used for centuries. Modern medicine is catching up to its benefits.
Music: The Key to A Better Brain
Music isn’t just a wonderful backdrop to our life, it has proven therapeutic effects for people dealing with brain issues.
“Manifesting”: How It Works (and How It Doesn’t)
The term “manifesting” can sound pretty woo-woo. But there’s actual science involved. Here are some real-world tips for getting what you want.
Does Your Soul Need Some Attention?
You may tend to your body, but are you giving your soul the same kind of caring attention? Here are some simple ways to feed it.