Tag: attitude

by Heather Grant January 2, 2024 Comments1

Maintaining Practicing

Redefining How You See “Exercise”

Too often, “exercise” seems like a chore. Here’s how to shift your thinking and get back to where it should be: fun.

by Sharon Oliver October 27, 2022 Comments0

Practicing

Start Your Day With Optimism: Four Tricks

Having a little bit of optimism can make a huge difference — not just in the day, but in your life overall. Here are some easy methods.