The Big Impact of Small Acts of Kindness for Seniors
No matter how nice the facility is, seniors get lonely in nursing homes. Here are simple ways to bring a smile — and you’ll benefit, too.
Following Your Purpose, Living In the Flow
Finding and following your purpose is one of those things that can easily stump us. Here are some ways to uncover it.
Waking Up to The Power of Lucid Dreaming
Your dreams are a powerful tool for “working out” problems, phobias and other things you deal with in waking life. Learn about lucid dreaming.
Practical Ways to Stop Negative Thoughts
You don’t realize the amount of negative thoughts that flood your mind each day. Here are practical tips to stop the destructive cycle.
