“Manifesting”: How It Works (and How It Doesn’t)
The term “manifesting” can sound pretty woo-woo. But there’s actual science involved. Here are some real-world tips for getting what you want.
Practical Ways to Stop Negative Thoughts
You don’t realize the amount of negative thoughts that flood your mind each day. Here are practical tips to stop the destructive cycle.
A Heavy Metal Detox – And How to Do One
Exposure to heavy metals is unavoidable these days. Here are simple ways to counter their impact on your health.
How To Start A Food Pantry In Your Community
Food insecurity is a huge problem. You can help by setting up a food pantry (even a small one) to help your neighbors. Here’s how.
The Trouble Tree: A Clever Way to Destress
This little story of the Trouble Tree is worth reading for what it can teach the rest of us about de-stressing at the end of the day.