Tag: Frances Goulart

Jin Shin Do heals by activating pressure points in the body. It has the same benefits as acupuncture, but is perfect for the needle-phobic.

Sitting Not-So-Pretty: Get Moving!

Studies show that we’re sitting too much these days. There are big health risks, but here are easy ways to combat the habit.

“FOMO”, generated mostly by social media, is the feeling that somehow you’re missing out. Here’s how to get over that harmful belief.

We all want to support causes that we care about. But there are better, smarter ways to do it. Here’s a guide.to Effective Altruism.

Tiny plastic particles — “microplastics” — are everywhere: our food, our clothes, and more. Here’s how to protect yourself.