From “Trash” to Treasure: A Fish Story
Once upon a time, lobster and halibut were considered unsuitable for a respectable dinner plate. The evolution of “trash fish” continues.
Jin Shin Do: Acupuncture Without the Needles
Jin Shin Do heals by activating pressure points in the body. It has the same benefits as acupuncture, but is perfect for the needle-phobic.
You May Never Look at Paper Tubes the Same Way Again
That empty paper tube has more uses than you’d think. Meet prize-winning architect Ban Shigeru who’s turning them into refugee shelters.
Kiyomeru: High-Minded Housework, Japanese Style
The key to inner happiness is…a tidy home. With “kiyomeru,” your daily dishwashing, vacuuming, or other chores become a meditation!
The ABCs of the Tabata Workout
“Tabata” is a short, intense workout that’s gaining more fans each day. Here’s an introduction to the basics.