“Otonamaki”: Therapeutic Swaddling for Adults
“Swaddling” isn’t just for babies. A new Japanese technique uses it to ease adult issues like stress, stiffness, and more.
Japanese Hot Water Therapy (Why To Love A Hot Tub)
For thousands of year, a hot bath has been just the thing after a long day. But there are a lot more benefits than just relaxation.
Monozukuri: The Japanese Art of Appreciating Life’s “Mundanities”
There are so many “mundane” things in our daily. But Monozukuri is the practice of celebrating the care with which they came to be.
Umami, Oh My! Exploring the “Fifth Taste”
Your tastebuds do a little dance where “umami” is concerned. This 5th taste isn’t just appetizing, it’s super-healthy.
