The Real-Life Impact of Random Acts of Kindness
A simple gesture of kindness doesn’t just put a smile on someone’s face — it has an impact on the physical health of those around you.
Kindfulness: The Practice That Comes Back to You
It’s the simplest spiritual practice you can do: being kind. Here are easy ways to put some good vibes out, and have them come back to you.
10 Simple Ways to Brighten Your Neighborhood
Our communities are more important than ever. Here are some super-easy ways to make a difference and improve your little corner of the world.
4 Creative Ways to “Pay It Forward”
When someone does something nice for you, keep the positive energy going by “paying it forward.” It has some very unexpected payoffs!
The Big Impact of Small Acts of Kindness for Seniors
No matter how nice the facility is, seniors get lonely in nursing homes. Here are simple ways to bring a smile — and you’ll benefit, too.