Micro Habits: Baby Steps to Change Your Life
Creating healthier habits doesn’t have to be hard. Taking “baby steps” in the form of “micro habits” will help you make positive changes.
Easy, Natural Ways to Boost Your Immune System
Cold and flu season is coming. Get your immune system ready to fight those nasties off with these simple, natural tools.
Smart Ways to Support Mom-and-Pop Stores
Locally-owned businesses are the heartbeat of a community. Supporting them offers a ripple effect that big box stores can’t duplicate.
The Most Relaxing Sounds In the World
In the midst of a crazy world, there are sounds all around us that can instantly take our stress levels down. Just…listen.
How to Set Up A Community Garden
A community garden adds so much — from fresh food to local engagement. Here are some smart tips to getting one started.