Chanting: How It Can Bring Peace to Your Life
The process of chanting is rooted in the same calming principle as reciting the alphabet or “counting to 10.” Here’s how it can help you.
Your Basic Guide to Recreational Weed
It’s a long way from “Reefer Madness.” From edibles to CBD, we break down the myriad ways to utilize pot for health, relaxation, pain relief and more.
“Otonamaki”: Therapeutic Swaddling for Adults
“Swaddling” isn’t just for babies. A new Japanese technique uses it to ease adult issues like stress, stiffness, and more.
Hydrotherapy: What It Can Do for You
‘Hydrotherapy” is so much more than just relaxing in a nice warm tub or pool. It has exceptional benefits for joint pain and more.
