Tag: playfulness

by Allison Whitehead February 20, 2022 Comments0

Maintaining Seeking

4 Life Lessons To Take from Our Pets

Consider your pet a little spiritual teacher — in fur. Simply observing how they can engage with their day can teach us a lot.

laughing couple

by Stephanie Brandhuber October 3, 2021 Comments0

Maintaining Practicing

The Joys (and Healing) of “Laughter Yoga”

Why so serious? Hasya — or “laughter” – yoga brings some lightness to the practice. And there are specific health benefits, too.