Chanting: How It Can Bring Peace to Your Life
The process of chanting is rooted in the same calming principle as reciting the alphabet or “counting to 10.” Here’s how it can help you.
Does Your Soul Need Some Attention?
You may tend to your body, but are you giving your soul the same kind of caring attention? Here are some simple ways to feed it.
Kindfulness: The Practice That Comes Back to You
It’s the simplest spiritual practice you can do: being kind. Here are easy ways to put some good vibes out, and have them come back to you.
Minimalism: Where “Practical” Meets “Practice”
A lot of folks think of “minimalism” as more of a design choice, but it carries deeper spiritual opportunities. Here’s how to try it out.
