Your Basic Guide to Recreational Weed
It’s a long way from “Reefer Madness.” From edibles to CBD, we break down the myriad ways to utilize pot for health, relaxation, pain relief and more.
Infrared Light: It’s A Game Changer for Health
Infrared light offers some interesting benefits for health which are just being discovered. Here’s the scoop.
Might As Well Jump: The Benefits of A Trampoline
Remember how much fun trampolines were? For grownups, they offer a low-impact workout good for so many aspects of health.
Somatic Experiencing: A Breakthrough for Trauma
For those experiencing trauma, the feelings often take root in the body. Somatic Experiencing is a way to help release them and heal.