Category: Practicing

pilates

by Whitney Speer July 15, 2020 Comments0

Maintaining Practicing

Pilates 101: Why You Should Check It Out

Pilates may seem “trendy” but it’s rooted in deeply-sound health benefits. A top Pilates instructor breaks down why you should look closer at it.

by Sharon Oliver June 22, 2020 Comments2

Practicing Seeking

Handling Change and Stumbling Into Your Purpose

We’re all going through a massive change. Maybe there’s a reason. And here are some practical ways to navigate change and find your purpose.