How to Build Your Spiritual Link to Nature
We spend 93% of our time indoors these days. Even a little time in Nature can increase your health — and connection to something deeper.
The Tao of the Beatles (In 13 Songs)
No doubt about it, The Beatles and their music influenced plenty. Without really trying, they also gave us some spiritual insights.
How Mindfulness Keeps Older Athletes On Their Game
Phil Mickelson’s historic golf win at 50 put the spotlight on how mindfulness and meditation are helping older athletes stay competitive.
5 Easy Steps Towards A Zero-Waste Lifestyle
Moving towards less waste needn’t be complicated. These five simple steps will get you started on the zero-waste path.
