Why You Can Never Have Too Many Indoor Plants
As we spend more times indoors, its important to make our spaces not just more beautiful — but healthier, too. Indoor plants do both.
Pets, Rock Stars — and Healing
Even rock stars like Freddie Mercury and John Lennon knew –more than most — the soothing, healing affects of pets. They’re good medicine.
The ABCs of the Tabata Workout
“Tabata” is a short, intense workout that’s gaining more fans each day. Here’s an introduction to the basics.
“Otonamaki”: Therapeutic Swaddling for Adults
“Swaddling” isn’t just for babies. A new Japanese technique uses it to ease adult issues like stress, stiffness, and more.
