7 Days of Intentional Kindness
What happens when you choose to do simple acts of kindness each day? The scientific results on your mood and health are impressive.
How to Make Your Picnic Plastic-Free
Summer picnics are a pleasure. Make them even better with these steps to cut down on the plastic waste that often gets packed in the basket.
Buddhism and Minimalism
The Buddhists have a helpful way of looking at the world. It’s a philosophy that’s been around for eons-so why not take a look?
6 Ways Pets Help with Anxiety and Depression
Pets have been shown to help with everything from PTSD to anxiety and more. Think of them like four-legged therapists.
