Author: Elaina Garcia

Elaina Garcia is a published writer in various niches. She has been studying and practicing plant medicine and natural healing for 15 years now. A New York native living far from her old home, she lives a sustainable lifestyle in her tiny home! Her writing career began a little over 4 years ago starting at the bottom and working her way up. Elaina is the author of children's educational books and a content creator with work on various sites

by Elaina Garcia October 3, 2022 Comments0

Practicing

Folks, Let’s Talk About “Lazy Living”

Every day, there are more instant conveniences. From deliveries to on-demand, how much of “real” life is being taken over by lazy living?

by Elaina Garcia September 29, 2022 Comments0

Easy, Natural Ways to Boost Your Immune System

Cold and flu season is coming. Get your immune system ready to fight those nasties off with these simple, natural tools.

by Elaina Garcia September 25, 2022 Comments0

Practicing Seeking

The Art of Letting Go (And How to Do It)

You hear about “letting go” of things that no longer serve you. But it’s easier said than done. Here are some tips to help you move forward.

by Elaina Garcia September 16, 2022 Comments0

Easy Ways to Improve Your Memory

The reason for your memory “glitching” on occasion may not be what you think it is. Read on for simple ways to stay sharp.

by Elaina Garcia September 3, 2022 Comments0

The Gut-Brain Axis Connection

Everything from depression to eating disorders may stem from an imbalance in your gut. Learn how to find the balance between brain and belly.