What Social Media Does To Your Brain
Social media is here to stay, but there are better ways to “consume” it. Check out these ideas; your brain will thank you.
The Many Health Gifts of Raw Honey
From sweetening tea to conditioning hair, honey is wonderful. But raw honey offers medicinal benefits as well.
10 Teas to Ease Anxiety and Depression
The simple, mindful act of brewing up one of these herbal teas will have a big impact on sleeplessness, anxiety, and gloomy moods.
Helping Someone With Dementia
When someone you love suffers from dementia, the challenges are numerous. These first-hand tips can make the process easier for all.
