What “Let It Be” Can Teach Us About Stoicism
Stoicism is an ancient philosophy that still has plenty to offer in these times. Its core principles continue to echo — even in the lyrics of “Let It Be.”
Fall Declutter Tips to Clear Your House (and Mind…)
The change of seasons is perfect for giving your space a “reset.” Some simple decluttering will go a long way towards a healthier mindset.
How To Create A “Mindful” Home
Your home is a sanctuary — or it should be. These simple “mindful” tweaks can make it feel calmer, more restful, and welcoming.
“Routine” Vs. “Rut” — And How to Tell the Difference
These days, a steady routine can be grounding. But it’s all too easy to get stuck in a rut. Here’s how to suss out if you need a few changes.
