Jin Shin Do: Acupuncture Without the Needles
Jin Shin Do heals by activating pressure points in the body. It has the same benefits as acupuncture, but is perfect for the needle-phobic.
Trigger Points: Self-Treatment for Pain Relief
It’s easy for our muscles to get in “knots” — and those knots can lead to other health issues. Try “trigger point therapy” to get loose.