The Challenges (and Blessings) of Forgiveness
For most of us, forgiveness is easier said than done. On this Global Forgiveness Day, examine the hows and whys of this powerful shift.
Adult Coloring Books: A Creative Way to Mindfulness
Bust out that new box of Crayolas (or colored pencils). Coloring books for adults aren’t just stress relievers, they’re a fun mindfulness tool.
The Summer Solstice: How the Irish Do It
The summer solstice occurs globally, but the Irish have traditions that capture its unique power and spirituality.
Yummy Wholemeal Salads: Dig In!
A salad can be more than a side dish. Try these filling, delicious recipes that take the heat off of summer cooking!
