The Real-Life Impact of Random Acts of Kindness
A simple gesture of kindness doesn’t just put a smile on someone’s face — it has an impact on the physical health of those around you.
Easy Ways to Protect Yourself from Microplastics
Tiny plastic particles — “microplastics” — are everywhere: our food, our clothes, and more. Here’s how to protect yourself.
How Rediscovering LEGO Saved My Life
Those plastic Lego building blocks are back in a big way — for grownups! They offer brain stimulation and endless creative options.
Air-Purifying Plants for Every Season
Even in warm weather, we spend a lot of time inside. That’s a good reason to include these air-purifying plants in your home decor.
Music: The Key to A Better Brain
Music isn’t just a wonderful backdrop to our life, it has proven therapeutic effects for people dealing with brain issues.