Latest Posts
Somatic Experiencing: A Breakthrough for Trauma
For those experiencing trauma, the feelings often take root in the body. Somatic Experiencing is a way to help release them and heal.
The “Greening” of Corporate America
Since the pandemic, more businesses are interested in sustainable practices. Their “green” initiatives are a positive trend.
The Power In Finding Your “Flow State”
“Flow” is also called “being in the zone.” Learning how to access it can make even the hardest task an actual pleasure.
Overcoming Depression: Some Surprising Alternatives
While antidepressants have been the defacto treatment for depression, there are some interesting alternatives being explored.
