Creating A Spiritual “Blessing Practice”
“Blessings” are an age-old practice. You don’t need to be religious; here are some tips to start your own.
E-Bikes: A Greener Way to Get Around
E-bikes are a “thing” now, a great way to get around in a greener way (and go up hills more easily). Here’s what you need to know.
Sitting Not-So-Pretty: Get Moving!
Studies show that we’re sitting too much these days. There are big health risks, but here are easy ways to combat the habit.
A Guide to Micro-Adventures
When was the last time you felt a sense of wonder or awe? You don’t have to head to the Grand Canyon; “micro-adventures” are all around you.
What Is “Tapping”? And How Can It Help You?
“Tapping” is an intriguing way to release old patterns and emotions from your body. It’s literally a “hands on” therapy you can do yourself.