Latest Posts
Hit The Road: How Travel Helps Depression
Travel — either a two-week trek or a short weekend jaunt — isn’t just for your Insta feed. It’s great for your mental health.
The Big Impact of Small Acts of Kindness for Seniors
No matter how nice the facility is, seniors get lonely in nursing homes. Here are simple ways to bring a smile — and you’ll benefit, too.
How to Dispose of/Recycle Your Appliances
Washers, air conditioners, TVs– when they wear out, they don’t have to contribute to e-waste. Here are tips for safely disposing of them.
Farm-to-Table: Trendy Turns Trendier
“Farm-to-table” isn’t just delicious. The idea of using only local, seasonal foods has impacts far beyond the dinner plate.
Kindfulness: The Practice That Comes Back to You
It’s the simplest spiritual practice you can do: being kind. Here are easy ways to put some good vibes out, and have them come back to you.