Latest Posts
Smiling: The Little Way to Make A Big Difference
The simple act of smiling at someone (even behind a mask) has powerful health benefits and does plenty for the recipient.
Kiyomeru: High-Minded Housework, Japanese Style
The key to inner happiness is…a tidy home. With “kiyomeru,” your daily dishwashing, vacuuming, or other chores become a meditation!
Healthy Fats = Satisfying Snacks
Drop the chips and opt for something much more satisfying. These healthy fats make for great snack options.
Plant-Based Meat: Buying, Using, Making
Plant-based meats aren’t just good for the environment, they’re good for you, too. And the options just get better and better.
