Random Acts of Crafting Kindness
Crafters are finding sweet ways to use up materials and leave little “gifts” anonymously for others to find.
Painted Rocks: Unleashing Creativity and Connection
The next time you’re out for a walk, look for rocks painted with clever messages. It’s a new way to connect with folks you’ve never met.
The Big Impact of Small Acts of Kindness for Seniors
No matter how nice the facility is, seniors get lonely in nursing homes. Here are simple ways to bring a smile — and you’ll benefit, too.
Kindfulness: The Practice That Comes Back to You
It’s the simplest spiritual practice you can do: being kind. Here are easy ways to put some good vibes out, and have them come back to you.
Make Yourself Happy by Making Others Happy
Helping someone else, even in small ways, is a surefire way to lift your own spirits. There’s real science behind it; we dig in.